Martial arts Instruction

Experience the myriad benefits of Tai Chi at our classes: enhance mindfulness, balance, flexibility, and mental clarity, increased joint mobility, reduce stress; boost energy and vitality, improve posture and foster a sense of well-being. 

Join us to discover the transformative power of this ancient practice, promoting holistic health for body and mind.

The 'Tai Chi for Healing Trauma' Initiative - The grace and power of Tai Chi aids the healing and recovery from trauma in unique ways. Through its breathwork, gentle movements and reducing of stress it promotes a foundation of inner balance. Over time a consistent practice can help retrain one's nervous system into a state more grounded in lasting emotional well-being.

Go Point Martial Arts is a high concept, low tech self-defense system which means it is packed with power yet easy to learn and use. Comprised of a unique blend of martial arts such as Shaolin wing chung, Filipino ballintiwak, Krav Maga, Chinese kenpo, Japanese jujitsu, tai chi, grappling, and western boxing I teach a self-defense system that can be used by anyone in any situation. 

Training focuses on awareness, psychology and mindset, situational strategy, maximizing individual strengths, developing powerful strikes and highly effective tools and techniques.